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Restrictive Diets and Jonathan & the Philistines
May 17, 2024

Restrictive Diets and Jonathan & the Philistines

FTF #87

Pareto's Principle & Teddy Roosevelt
May 10, 2024

Pareto's Principle & Teddy Roosevelt

FTF #86

Substitutes for Sweet, Salty, and Savory Cravings
May 03, 2024

Substitutes for Sweet, Salty, and Savory Cravings

FTF #85

Fit Tip Fridays: #84 (4/26/24)
Apr 26, 2024

Fit Tip Fridays: #84 (4/26/24)

Fit Tip Fridays #84

Layman's Fitness - 5-week bodyweight program
Apr 23, 2024

Layman's Fitness - 5-week bodyweight program

What Results Can You Get in 5-Weeks?

Fit Tip Fridays: #83 (4/19/24)
Apr 19, 2024

Fit Tip Fridays: #83 (4/19/24)

Fit Tip Fridays #83

Fit Tip Fridays: #82 (4/12/24)
Apr 12, 2024

Fit Tip Fridays: #82 (4/12/24)

Fit Tip Fridays #82

Fit Tip Fridays: #81 (4/5/24)
Apr 05, 2024

Fit Tip Fridays: #81 (4/5/24)

Fit Tip Fridays #81

Fit Tip Fridays: #80 (3/29/24)
Mar 29, 2024

Fit Tip Fridays: #80 (3/29/24)

Fit Tip Fridays #80

Fit Tip Fridays: #79 (3/22/24)
Mar 22, 2024

Fit Tip Fridays: #79 (3/22/24)

Fit Tip Fridays #79

Fit Tip Fridays: #78
Mar 08, 2024

Fit Tip Fridays: #78

Harnessing Your Energy Systems

Fit Tip Fridays: #77
Feb 23, 2024

Fit Tip Fridays: #77

Fussing About Food Too Much

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Fitness in layman's terms for busy parents who want to lose weight, get strong, and do it all at home. Join 2,000+ weekly readers.

Layman's Fitness

Fitness in layman's terms for busy parents who want to lose weight, get strong, and do it all at home. Join 2,000+ weekly readers.

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