Archive | Layman's Fitness

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The Busy Guy's 2-Tool Home Gym

Dec 13, 2024

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6 min read

The Busy Guy's 2-Tool Home Gym

FTF #117

The 3-Bite Rule

Dec 6, 2024

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4 min read

The 3-Bite Rule

FTF #116

These Results Blew My Mind

Nov 30, 2024

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2 min read

These Results Blew My Mind

Last Call - Black Friday Coaching Special

3 Must-Have Fitness Systems

Nov 29, 2024

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5 min read

3 Must-Have Fitness Systems

FTF #115

Layman's Fitness Coaching Special

Nov 27, 2024

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3 min read

Layman's Fitness Coaching Special

Black Friday Deal Ending Soon

A Thanksgiving Week Eating Strategy

Nov 22, 2024

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5 min read

A Thanksgiving Week Eating Strategy

FTF #114

A Biblical Category for Exercise

Nov 15, 2024

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5 min read

A Biblical Category for Exercise

FTF #113

The Ultimate Home Gym Exercise

Nov 8, 2024

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5 min read

The Ultimate Home Gym Exercise

FTF #112

A Free Month of Coaching

Nov 4, 2024

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4 min read

A Free Month of Coaching

The Layman's Fitness Black Friday Coaching Special

The Weight Loss Triangle

Nov 1, 2024

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5 min read

The Weight Loss Triangle

FTF #111

3 Chicken Thigh Meal Prep Ideas

Oct 25, 2024

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5 min read

3 Chicken Thigh Meal Prep Ideas

FTF #110

5 Kettlebell Movements for an Iron Core & Investing in Yourself as a Christian

Oct 18, 2024

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4 min read

5 Kettlebell Movements for an Iron Core & Investing in Yourself as a Christian

FTF #109

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