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I'm Pretty Excited About This
Oct 22, 2021

I'm Pretty Excited About This

I'm Pretty Excited About This

Fit Tip Friday: 10/15/21
Oct 15, 2021

Fit Tip Friday: 10/15/21

Fit Tip Friday: Push-Ups

Fit Tip Friday: 10 Minute Warm Up
Oct 08, 2021

Fit Tip Friday: 10 Minute Warm Up

Fit Tip Friday: 10 Minute Warm Up

Fit Tip Friday: Pull-Ups
Oct 01, 2021

Fit Tip Friday: Pull-Ups

Fit Tip Friday: Pull-Ups

Fit Tip Friday: Some Spiritual Encouragement
Sep 24, 2021

Fit Tip Friday: Some Spiritual Encouragement

Fit Tip Friday: Some Spiritual Encouragement

Fit Tip Friday: 10 Minute Morning Workout
Sep 17, 2021

Fit Tip Friday: 10 Minute Morning Workout

Fit Tip Friday: 10 Minute Morning Workout

Fit Tip Friday: The Kinetic Chain
Sep 10, 2021

Fit Tip Friday: The Kinetic Chain

Fit Tip Friday: The Kinetic Chain

Fit Tip Friday: Exercise Spotlight
Sep 03, 2021

Fit Tip Friday: Exercise Spotlight

Fit Tip Friday: Exercise Spotlight

Fit Tip Friday: Ab Workout With Your Kids
Aug 27, 2021

Fit Tip Friday: Ab Workout With Your Kids

Fit Tip Friday: Ab Workout With Your Kids

Videos - High Push-Up Position
Aug 20, 2021

Videos - High Push-Up Position

Fit Tip Friday: Exercise Spotlight

Fit Tip  Friday - 8/13
Aug 13, 2021

Fit Tip Friday - 8/13

Fit Tip Friday - Workout Playlist

Fit Tip Friday
Aug 06, 2021

Fit Tip Friday

Fit Tip Friday: Nutrition Basics

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Fitness in layman's terms for busy parents who want to lose weight, get strong, and do it all at home. Join 2,000+ weekly readers.

Layman's Fitness

Fitness in layman's terms for busy parents who want to lose weight, get strong, and do it all at home. Join 2,000+ weekly readers.

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