• Layman's Fitness
• Archive
• Page 3

Jan 17, 2025

11 Foods to Graze On

FTF #122

Jan 10, 2025

One Exercise to Rule them All

FTF #121

Jan 03, 2025

The Worshipful Sound of Walking

FTF #120

Dec 27, 2024

3 Fitness Lessons from 2024

FTF #119

Dec 20, 2024

The 10:1 Ratio With Foods

FTF #118

Dec 13, 2024

The Busy Guy's 2-Tool Home Gym

FTF #117

Dec 06, 2024

The 3-Bite Rule

FTF #116

Nov 30, 2024

These Results Blew My Mind

Last Call - Black Friday Coaching Special

Nov 29, 2024

3 Must-Have Fitness Systems

FTF #115

Nov 27, 2024

Layman's Fitness Coaching Special

Black Friday Deal Ending Soon

Nov 22, 2024

A Thanksgiving Week Eating Strategy

FTF #114

Nov 15, 2024

A Biblical Category for Exercise

FTF #113

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