
Happy Friday!
Let’s jump right in shall we?
🔎 Today’s topics
Walk like a baby giraffe
Activated charcoal soap
How bout some glycine!
Walk like a baby giraffe
I picked up my first kettlebell in 2022.
I felt like a baby giraffe learning to walk.
It felt awkward in my hands
I did swings completely wrong
Cleans took me 4-weeks to figure out
But in 6 months I failed forward and learned how to do it.
I started kettlebell coaching in January 2024.
I felt like a baby giraffe learning to walk.
Sent pdf workouts
Changed softwares 3x
20-30+ hours/week on top of my 9-5
But in 8 months I failed forward and was able to quit my job.
I started full-time entrepreneurship in August 2024.
I felt like a baby giraffe learning to walk.
Heard “NO” at least 1,000x
Made $696 first month full-time
Wanted to quit more times than I remember
But in 18 months I failed forward and by the grace of God I’m somehow still standing.
Here’s my point.
No one wants the baby giraffe stage.
But no one gets to skip it.
And each “new level” requires starting over as a baby giraffe.
Humility has to come before honor.
If you’re starting your own fitness journey, or building your own thing…
I’m walking like a baby giraffe too 👊
🔎Finds
My friend David Kaywood is launching a soap business!
His artisan soaps are amazing… I really like the activated charcoal.
Clean ingredients. Easy on the skin.
First 200 customers at launch get a sweet discount.
Powerful little amino acid.
Used to make amino acids, help with sleep, and helps produce collagen.
Can be added as a supplement, or found in bone broth, red meat, poultry skin, and legumes.
Start with a kettlebell.
Lose 20-40+ lbs at home.
For dads.
Here’s how ⬇️
Be strong,
Don

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The information provided in this newsletter is for informational and educational purposes only, and does not constitute medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or treatment.
